Mentally and physically stimulating activities can help seniors with Alzheimer’s remain engaged, according to Alzheimers.net. AARP recommends focusing on known interests and preferences while also making appropriate modifications. If you’re looking for ideas for great activities your senior loved one with Alzheimer’s can enjoy and benefit from, here are some suggestions.
Arts & Crafts
Making homemade jewelry or decorations and artistic endeavors involving drawing, painting, and sculpting are just some of the many possible arts and crafts activities for seniors with Alzheimer’s. Projects of this nature are beneficial because they stimulate parts of the brain related to creativity and organized thought processes while also helping with manual dexterity and coordination.
A study in the Journal of Prevention of Alzheimer’s Disease suggests music may stimulate parts of the brain not yet affected by Alzheimer’s. Other studies suggest music-related activities may help seniors manage emotional and behavioral issues related to Alzheimer’s. From playing favorite musical instruments to singing or simply listening to familiar tunes, there are many ways music can be used for this purpose.
Whether it’s in the form of traditional books, e-books, or audiobooks, reading has the potential to trigger memories, stimulate the brain with new knowledge, and simply promote relaxation for seniors with Alzheimer’s. During the later stages of the disease, look for modified books specially designed for people with Alzheimer’s.
Doing things like organizing drawers and putting treasured items in a particular order can be engaging and stimulating for some seniors with Alzheimer’s. Such activities can also make older adults feel like they’re accomplishing something.
A scientific review group based in the United Kingdom found mental stimulation appears to slow the progression of Alzheimer’s disease. One way to encourage this type of stimulation is with fun memory-based activities, which can include:
• Doing word and logic puzzles
• Using memory-stimulating apps like Lumosity
• Scrapbooking or creating memory books
• Playing favorite board games that require basic memory skills
A professional home caregiver can help your loved one exercise his or her cognitive skills on a daily basis. Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Sacramento Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
During the early and middle stages of Alzheimer’s, seniors are often still capable of safely being physically active with the right type of assistance and supervision. Activities involving some type of physical movement can help with coordination, flexibility, and muscle strength.
Activities of this nature also boost levels of hormones that can enhance mood and naturally manage pain. The many options for physical activities for seniors with Alzheimer’s include:
• Playing with a pet
• Doing yoga, tai chi, or Pilates
With assistance from a trained caregiver, your loved one can exercise at home in safety and comfort. Families looking for top-rated elderly home care providers can reach out to Home Care Assistance. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.
Baking & Cooking
Even simple things like rolling dough, stirring a pot, and arranging goodies on a cookie sheet can be beneficial for seniors with Alzheimer’s by giving them something purposeful to focus on. You’ll also be spending quality time together doing something with a tasty payoff. Such activities also give you a chance to steer your loved one toward healthy recipes that could strengthen his or her cognitive health.
If your elderly loved one is living with Alzheimer’s and needs help managing the symptoms, turn to Home Care Assistance, a leading provider of Alzheimer’s care. Sacramento seniors can rely on our revolutionary Cognitive Therapeutics Method (CTM), an activities-based program that promotes cognitive health and delays the onset of Alzheimer’s disease. CTM also encourages seniors to engage with others in an enjoyable way and helps them build new routines to look forward to. To learn more about our reliable, compassionate in-home care services, contact us at (916) 706-0169 today.