Tips for Preventing Bedsores

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How to Prevent Bedsores in Sacramento, CA

Bedsore prevention is an essential part of home care for seniors who are confined to wheelchairs or beds for any length of time. While they can lead to serious complications, bedsores often begin slowly and can be prevented by using the following strategies.

Avoid Prolonged Pressure

Frequent repositioning is one of the most effective ways to avoid bedsores. Seniors who are mobile should be encouraged to change positions at least every two hours. In some instances, a handrail, trapeze bar, or a caregiver’s assistance may be necessary. Those who are in wheelchairs should shift their weight at least every 30 minutes to reduce pressure on their buttocks and hips. 

A professional caregiver can be a fantastic resource when you need help lifting and repositioning your loved one. If your senior loved one needs professional in-home care, Home Care Assistance is here to help. We are a trusted provider of respite and 24-hour care, and we also offer specialized Alzheimer’s, dementia, Parkinson’s, and stroke care for seniors.

Consider a Specialty Mattress

Today, there are many different types of mattresses available that are all designed to prevent bedsores. Using foam, water, and air pockets, these mattresses can be adjusted periodically to keep a senior from staying in one position too long. Beds that allow for the head to be elevated can also reduce the incidence of bedsores. 

Many seniors prefer aging in place over moving to assisted living facilities. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Home Care Assistance, a leading Sacramento in-home care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks.

Stay Hydrated

Healthy skin is less likely to get bedsores, so seniors should be encouraged to stay hydrated. Caregivers should be alert for signs of dehydration, such as decreased urine output and dry, parched skin. Lotion should also be applied to skin that appears to be dry or cracked to prevent further injury from occurring. 

Increase Mobility

A person’s skin needs movement to maintain optimum blood circulation, and seniors who are bedridden may not be able to move efficiently on their own. Flexibility exercises, such as arm raises and leg stretches, can be done in the bed with a caregiver’s assistance. This gentle movement will increase blood flow while also relieving pressure on contact points so bedsores can be avoided. 

Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Sacramento, CA, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s. Call one of our Care Managers at (916) 706-0169 to learn about our customized in-home care plans.


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