National Senior Citizens Day is the perfect opportunity to spoil your aging parent with love and appreciation. You can include your senior mom or dad in the planning stages or surprise him or her with a day full of fun adventures. Keep reading to find some exciting ways to celebrate the special day with your loved one.
Attend a Dancing Workshop Together
If your loved one has always wanted to learn a new dance, now is the perfect time to treat him or her to a class at a local studio. Make sure to pick a dance of your loved one’s choice, such as salsa or ballroom dancing. Verify that the dance studio is senior-friendly prior to registering your loved one. Dancing can boost mood, burn off excess calories, and stimulate the brain, decreasing the risk of depression, obesity, dementia, and Alzheimer’s disease.
If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a Sacramento home care agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services.
Watch Old Family Videos
Take a trip down memory lane with your loved one on National Senior Citizens Day by pulling out the old family videos. You can watch past holiday and birthday celebrations and reminisce about the fun times you all have shared. If you can find videos from your parent’s childhood, put those in the rotation. While watching family videos, your loved one’s brain and memory will be stimulated as he or she tries to remember the past occasions playing out on the television screen.
Participate in Senior Center Activities
Check with the local senior center and find out if the venue is hosting parties, crafting sessions, and other events in honor of National Senior Citizens Day. If so, take your loved one to the center and encourage him or her to participate in all of the fun activities. If you have the extra time, stay at the center with your loved one and volunteer to help with the day’s activities. Volunteering at the senior center gives you the chance to bond with your loved one, in addition to doing something nice for other aging adults. It’s important for seniors to engage with people other than their family caregivers to prevent isolation and relieve boredom.
For families living in Sacramento, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.
Find a Health Event in the Area
Some communities sponsor health walks and celebrations on National Senior Citizens Day. Ask your parent’s medical providers what charity health drives their offices are sponsoring. If the medical providers don’t have anything planned, check with the local hospital and health clinics. Medical institutions often host wellness days for senior citizens and their families. At the events, guests can donate blood, get a free checkup, and learn more about age-related illnesses and ways to combat them. Health events at medical institutions are generally family-friendly and offer something for everyone, including your loved one’s grandchildren.
Spending National Senior Citizens Day with your aging parent is a great way to determine if he or she needs help living alone at home independently. If you have a senior loved one who needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a leading provider of home care Sacramento families can rely on. All of our caregivers are bonded, licensed, and insured, there are no hidden fees, and we never ask our clients to sign long-term contracts. To learn more about our in-home senior care plans, call us at 916.706.0169.