Speak with a Care Manager Now: 916.706.0169
Staying physically active can boost a senior’s overall health and increase longevity. Many adults are inactive during the senior years, and they become susceptible to obesity, memory issues, poor bone strength, cardiovascular disease, and other serious health conditions. However, you can take the following steps to encourage your senior loved…
Read Article
As Black Friday approaches, caregivers and their senior loved ones should start planning their shopping excursions. While seniors with mobility issues may want to avoid the post-Thanksgiving retail extravaganza, those who are healthy enough to shop may enjoy the experience. Here are some of the top benefits of Black Friday…
Read Article
Gradual cognitive decline is a normal part of the aging process, but you should keep an eye out for any signs that your senior loved one might be developing mild cognitive impairment, which is essentially the stage between age-related cognitive decline and serious disorders like dementia. Those who catch the…
Read Article
Sedentary seniors are at a greater risk for developing health issues such as heart disease and diabetes. Fortunately, it only takes a few minutes of exercise each day to counteract the negative side effects that accompany too much sitting or lying down. The following six activities are all simple enough…
Read Article
When it comes to Alzheimer’s, there are a few things seniors can do to prevent the disease, starting with the types of foods they eat. Some foods have a negative impact on the way the brain functions and can cause significant damage to brain cells. Here are some of the…
Read Article
Falling is dangerous for seniors who have weak, brittle bones and may not be able to get up on their own. Some seniors are at risk for falling out of bed, especially if they are prone to becoming disoriented and rolling off the mattress and onto the floor. If you…
Read Article
Hoarding is often a source of shame for seniors and their families, yet you don’t have to sit idly by and watch your aging loved one live in squalor. Whether your loved one has always hoarded or it’s a new symptom that accompanies the aging process, you can use the…
Read Article
National Senior Citizens Day is the perfect opportunity to spoil your aging parent with love and appreciation. You can include your senior mom or dad in the planning stages or surprise him or her with a day full of fun adventures. Keep reading to find some exciting ways to celebrate…
Read Article
Switching to a balanced diet is essential for maintaining health, which is why it’s important for your senior loved one to make good choices at the grocery store. A healthy diet can keep diseases at bay, prevent conditions from getting worse, and provide an overall sense of wellbeing. Next time…
Read Article
The older people get, the more likely they are to develop sleeping difficulties, including what is known as sleep apnea. Signs your older loved one may have the disorder already include snoring, waking up exhausted, waking up multiple times in the night, or waking up with a headache or sore…
Read Article
2715 K St Suite 100
Sacramento, CA 95816, USA
CCLD# - 344700020
Copyright © 2019 Home Care Assistance