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How Seniors Make Grocery Shopping Easier in Sacramento, CA
How Seniors Make Grocery Shopping Easier in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on March 16, 2020

Many seniors are still independent enough to live on their own and manage most of the things that need to be taken care of on a regular basis. However, your older loved one may need some help with routine tasks, such as grocery shopping, that tend to be a bit…

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Safety Tips: Seniors & Exercise in Sacramento, CA
Safety Tips: Seniors & Exercise in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on March 2, 2020

Exercising on a regular basis is one of the best things seniors can do to preserve their health. While your aging loved one should be exercising around 150 minutes a week, he or she needs to take precautions to avoid injuries. At a certain age, recovering from a sprained ankle…

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No-Cost Items for Aging Adults in Sacramento, CA
No-Cost Items for Aging Adults in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on February 17, 2020

Some older adults aren’t thrilled about aging, while others wholeheartedly embrace the changes that come with being in a later stage of life. Regardless of how your elderly loved one feels about getting older, he or she is sure to appreciate the ability to get certain things for free because…

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How Can My Parent Living with Dementia Understand Me in Sacramento, CA
How Can My Parent Living with Dementia Understand Me in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on February 3, 2020

During the later stages of certain dementia-related conditions like Alzheimer’s disease, it often becomes difficult for individuals to express themselves. However, this doesn’t necessarily mean an aging loved one with dementia isn’t able to understand you in some way. Today, we’re going to take a closer look at how conditions…

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Reasons of Diabetes in Seniors in Sacramento, CA
Reasons of Diabetes in Seniors in Sacramento, CA
By Kathy Herrfeldt, 9:00 pm on January 20, 2020

Diabetes prevents the body from using glucose effectively. Insulin, a hormone secreted by the pancreas, helps the body use glucose for energy. In people with diabetes, the pancreas produces little or no insulin or the body is insulin resistant. Children and young adults may develop type 1 diabetes, which occurs…

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Is Aging in Place a Beneficial Option for Seniors in Sacramento, CA
Is Aging in Place a Beneficial Option for Seniors in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on January 6, 2020

According to a Pew Research survey, more than 60 percent of seniors prefer to stay at home as opposed to going to a nursing home when extra care is needed. What’s known as aging in place can provide peace of mind for your senior loved one, along with some much-appreciated…

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Healthy Habits Among Seniors in Sacramento, CA
Healthy Habits Among Seniors in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on December 16, 2019

A bad decision could turn into a chronic habit and damage a senior’s quality of life. Family caregivers should monitor their aging loved ones’ bad choices and develop positive management strategies. Below are some of the unhealthiest habits many older adults need to break. 1. Eating Heavily at Night Eating…

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Causes of Lewy Body Dementia in Senior Adults in Sacramento, CA
Causes of Lewy Body Dementia in Senior Adults in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on December 2, 2019

Lewy body dementia is one of the most progressive types of dementia diagnosed in seniors. The development of Lewy bodies, which are abnormal deposits of a protein called alpha-synuclein in the brain, leads to nerve cell damage that results in problems with thinking, movement, behavior, and mood. Below are some…

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Effective Ways to Distract Your Loved One Who Has Dementia in Sacramento, CA
Effective Ways to Distract Your Loved One Who Has Dementia in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on November 18, 2019

In addition to impairing memory, dementia can also cause behavioral problems, such as aggression, screaming, excessive crying, and wandering. If these behaviors aren’t effectively interrupted, your senior loved one may become a danger to him or herself and others. Here are some techniques for distracting seniors with dementia so they…

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Readmissions Data of 2019 in Sacramento, CA
Readmissions Data of 2019 in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on November 4, 2019

According to a 2019 America’s Health Rankings analysis of hospital readmissions, nearly 15 percent of all hospital readmissions involve seniors 65 and older who receive Medicare. What’s more alarming is that nearly 50 percent of these readmissions are considered preventable. Below are more 2019 statistics about hospital admissions that could…

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