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6 Tips to Prevent Elder Abuse in Sacramento CA
By Kathy Herrfeldt, 9:00 am on January 15, 2018
6 Tips to Prevent Elder Abuse in Sacramento CA

Elder abuse is a growing issue as the population of older adults increases. Here are six ways you can combat this concern and help your elderly loved one remain safe. 1. Visit and Check on Your Loved One Regularly One of the best ways to prevent elder abuse is to …

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Alcohol-Induced Dementia: A Few Key Facts in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on January 1, 2018
Alcohol-Induced Dementia: A Few Key Facts in Sacramento, CA

Alcohol can have toxic effects throughout the body. Most people are aware that alcohol can damage the liver, but many are surprised to realize it can also harm the brain. Years of drinking alcohol can cause a type of memory loss called alcohol-induced dementia. Here’s what you need to know …

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Best New Year's Resolutions for Caregivers in Sacramento CA
By Kathy Herrfeldt, 9:00 am on December 18, 2017
Best New Year's Resolutions for Caregivers in Sacramento CA

As the year draws to a close, it’s time for caregivers to consider what they want to accomplish in 2018. Setting the right goals can enhance the mental and physical health of caregivers and senior loved ones alike. Here are a few New Year’s resolutions caregivers should consider when compiling …

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Keeping Seniors Warm And Cozy In The Winter in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on December 4, 2017
Keeping Seniors Warm And Cozy In The Winter in Sacramento, CA

As seniors age, the body’s ability to regulate its own temperatures will change. These changes can put seniors at a higher risk of developing various health conditions in the wintertime, including hypothermia. However, there are some tips family caregivers can use to help their elderly loved ones stay warm in …

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Important Life Hacks for Caregivers in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on November 20, 2017
Important Life Hacks for Caregivers in Sacramento, CA

Life hacks are necessary for caregivers who must find ways to squeeze different responsibilities into their day. While coming up with new ways to do things can help your loved one stay independent, it also frees up your time. Consider adding these tips to your caregiving plan to streamline your …

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Nutritious Thanksgiving Meals for Aging Adults to Indulge In in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on November 6, 2017
Nutritious Thanksgiving Meals for Aging Adults to Indulge In in Sacramento, CA

According to research done by the Calorie Control Council, the average American consumes more than 4,500 calories and 229 grams of fat on Thanksgiving day. Not only are the extra calories and fat not good for your senior loved one’s health, the additional sodium and carbohydrates could be dangerous if …

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6 Useful Home Tech Items to Gift an Aging Loved One in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on October 16, 2017
6 Useful Home Tech Items to Gift an Aging Loved One in Sacramento, CA

Many companies from around the world are now developing amazing technology specifically for older adults. In addition to helping seniors age in place, many of these devices also keep them entertained and socially engaged. Whether you are looking for a unique birthday present or simply want to surprise your loved …

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8 Important Safety Hazards Older Adults Face in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on October 2, 2017
8 Important Safety Hazards Older Adults Face in Sacramento, CA

For people over age 65, one slip or fall can lead to months of recovery. As people age, they need to become more aware of safety hazards and take the necessary precautions to avoid them. Here are eight hazards seniors and their caregivers should watch out for.  1. Area Rugs …

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How to Maintain Positive Women's Health in the Senior Years in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on September 18, 2017
How to Maintain Positive Women's Health in the Senior Years in Sacramento, CA

There are some health ailments that are universal, and others that are gender-specific. Senior women need to watch out for certain conditions as they age, ranging from osteoporosis to breast cancer. Here are a few preventative and proactive measures that help women maintain their health after the age of 65. …

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Showing Appreciation to Seniors on Grandparents Day in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on September 4, 2017
Showing Appreciation to Seniors on Grandparents Day in Sacramento, CA

Grandparents Day is one of the most important days of the year for seniors with grandchildren. Although family should show seniors they are appreciated on a regular basis, Grandparents Day is the official day to celebrate this honor. Here are some of the things you can do to show grandma …

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