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How to Maintain Positive Women's Health in the Senior Years in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on September 18, 2017
How to Maintain Positive Women's Health in the Senior Years in Sacramento, CA

There are some health ailments that are universal, and others that are gender-specific. Senior women need to watch out for certain conditions as they age, ranging from osteoporosis to breast cancer. Here are a few preventative and proactive measures that help women maintain their health after the age of 65. …

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Showing Appreciation to Seniors on Grandparents Day in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on September 4, 2017
Showing Appreciation to Seniors on Grandparents Day in Sacramento, CA

Grandparents Day is one of the most important days of the year for seniors with grandchildren. Although family should show seniors they are appreciated on a regular basis, Grandparents Day is the official day to celebrate this honor. Here are some of the things you can do to show grandma …

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Reasons of Mobility Loss in Elders in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on August 21, 2017
Reasons of Mobility Loss in Elders in Sacramento, CA

It can be difficult for seniors to remain independent when they have limited mobility. Any health condition or injury that prevents them from making meals or getting out of the house could have a negative impact on their overall quality of life. This is why seniors and caregivers must work …

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Ways to Fix Boredom in the Retirement Years in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on August 7, 2017
Ways to Fix Boredom in the Retirement Years in Sacramento, CA

Retirement can be the best years of your senior loved one’s life if he or she stays active and socially engaged. However, all the extra free time could lead to boredom unless he or she focuses on fun things to do. Here are some of the best ways for your …

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Healthy Restaurants for the Elderly in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on July 17, 2017
Healthy Restaurants for the Elderly in Sacramento, CA

Seniors who eat a well-planned mix of healthy foods daily will get the nutrients necessary to keep their bodies healthy as they age. Seniors who love dining out may think it could sabotage their healthy eating, but many local restaurants offer healthy food options. The following five dining establishments in …

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Common Causes of Poverty in Aging Adults in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on July 3, 2017
Common Causes of Poverty in Aging Adults in Sacramento, CA

Living in poverty exposes seniors to stressful situations that impact their overall health. While no one plans to live in poverty, it can happen to anyone. Fortunately, you can work with your senior loved one to help him or her stay financially secure. Here are six common reasons older adults …

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What Aging Adults Can Do to Boost Their Health in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on June 19, 2017
What Aging Adults Can Do to Boost Their Health in Sacramento, CA

Living a healthy life could help your senior loved one minimize his or her risk of heart diseases, joint and muscle pain, and other health conditions. Encourage your loved one to make changes to his or her diet, exercise routine, daily activities, and other things that can boost overall health. …

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Awesome Last-Minute Father's Day Gifts for Aging Loved One in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on June 5, 2017
Awesome Last-Minute Father's Day Gifts for Aging Loved One in Sacramento, CA

As Father’s Day approaches, the gift-giving dilemma looms. Finding the perfect present for aging men can be tricky as they seem to have everything. With a little bit of effort, you can choose a thoughtful gift for your dad. Here are a few last-minute suggestions.  1. Barnes and Noble Gift …

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Advice to Keep a Senior’s Home Comfortable in the Summer in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on May 22, 2017
Advice to Keep a Senior’s Home Comfortable in the Summer in Sacramento, CA

Summer temperatures in Northern California often reach and exceed 90 degrees. Fortunately, you can shield a home from seasonal hazards. Here’s how to prep the house to keep your aging loved one safe during summer. Seniors are predisposed to overheating for several reasons. Impaired circulation reduces the ability to perspire, …

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Best Ways to Prevent Hearing Loss in the Elderly in Sacramento, CA
By Kathy Herrfeldt, 9:00 am on May 8, 2017
Best Ways to Prevent Hearing Loss in the Elderly in Sacramento, CA

Hearing loss is one of the most common conditions affecting older adults, and it can have a major impact on quality of life when left untreated. While mild hearing loss is a natural part of growing older, sudden issues with any of the senses should never be taken lightly. Make …

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